Spinach, Banana, and Beet SHake Recipe

Dr. Shelly's Favorite Shake
Add all contents to a blender and enjoy!

  • 1 frozen banana
  • 1 handful of fresh spinach
  • 2 slices of beet (peeled)
  • 1 beet leaf
  • 1-2 cups of unsweetened vanilla almond milk
  • 1-2 scoops of protein powder
  • 1 tablespoon of organic virgin coconut oil
  • 4 ice cubes

Natural Health Practices is Volusia County’s holistic health haven offering safe, natural, and effective solutions to many health problems. ​The team at Natural Health Practices believes in the body’s miraculous ability to heal without the use of drugs or surgeries.