- 1 frozen banana
- 1 handful of fresh spinach
- 2 slices of beet (peeled)
- 1 beet leaf
- 1-2 cups of unsweetened vanilla almond milk
- 1-2 scoops of protein powder
- 1 tablespoon of organic virgin coconut oil
- 4 ice cubes
Natural Health Practices is Volusia County’s holistic health haven offering safe, natural, and effective solutions to many health problems. The team at Natural Health Practices believes in the body’s miraculous ability to heal without the use of drugs or surgeries.
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