The Perfect Spinach Shake

Not only is this shake the most awesome color green, but it is absolutely delicious! Who knew a blender full of spinach would taste this good! Try it for yourself!

  • 1.5 cups of vanilla almond milk
  • A ton of fresh spinach (fill the whole blender up)
  • 1 cup of butternut squash
  • 4 ice cubes
  • 1 scoop of vanilla protein powder (flavored with stevia)
  • 1 to 2 tablespoons of vitamineral green powder

​Use a Vitamix or other high-powered blender for best results!


Natural Health Practices is Volusia County’s holistic health haven offering safe, natural, and effective solutions to many health problems. ​The team at Natural Health Practices believes in the body’s miraculous ability to heal without the use of drugs or surgeries.