Headache. Tylenol. Sleep. Repeat. If you suffer from chronic headaches, you are probably very familiar with this routine. Maybe it doesn’t even work for you.
Hey guys, Dr. Shelly here. I want to share something really interesting thing I recently learned about the coronavirus and sugar.
There has been a lot of anxiety about the coronavirus these days. Have you been worried about this highly contagious virus? Do you want to
During the hustle and bustle of everyday life, you’re putting your body through wear and tear without even realizing it. The demands of your everyday
There are literally millions of Americans living with chronic pain every day. In fact, the US Pain Foundation places the number at around 50 million or over
The importance of healthy lifestyle eating is profound and good nutrition has sweeping benefits across every area of your life. With new health fads and trends
Is the hamster wheel of life causing tension in your body? Do you constantly feel like you need an escape? A certified massage therapist may be
True or false? Never miss breakfast and make sure to eat 6 small meals per day. ☐True ☐False True or false? Your metabolism will slow
Doesn’t it feel great to stretch? After sitting too long or waking up from rest, stretching feels so good. But what happens if you’re injured
Natural Health Practices is Volusia County’s holistic health haven offering safe, natural, and effective solutions to many health problems. The team at Natural Health Practices believes in the body’s miraculous ability to heal without the use of drugs or surgeries.