Massage Therapy in Port Orange
Relax Your Body and Mind
Massage therapy relaxes the body and calms the mind. Our licensed massage therapists are here to help you feel your best! We offer full body treatments and many different special techniques to fit each client’s needs.
What sets us apart is the holistic philosophy of care that guides every service we offer. Our therapists collaborate with our chiropractors and nutritionists to provide integrated solutions tailored to your wellness goals.
Tailored Techniques for Every Need
Our team of skilled therapists—Connie McClear, Cristel Boden, Maya Porter, and Ellen Mayberry—bring years of experience and a deep understanding of the body’s mechanics to every session. They offer a variety of techniques to ensure your session is tailored to your goals and customized to address your specific goals.
- Deep tissue—Targets deeper levels of muscle and fascia by using medium to heavy pressure. Deep tissue techniques require advanced training and a thorough understanding of anatomy and physiology. This technique helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and related conditions.
- Swedish—Defined by light to medium pressure, this therapeutic technique is the most widely practiced approach to massage. Focusing on improving blood flow to the skin and muscle, it helps relieve stress, reduce pain, and promote relaxation. English and Dutch-speaking countries referred to Swedish Massage as the “classic massage.”
- Myofascial cupping—Better known as simply “cupping,” myofascial cupping therapy is a soft tissue technique that encourages healing of the underlying fascia and soft tissue. This technique creates a negative pressure or suction on the skin using plastic or glass cups that pull up underlying tissues, blood, and other fluids close to the skin’s surface. Cupping has been shown to work wonders for the treatment of scar tissue, stretch marks, and adhesions, as well as to increase range of motion in inflexible joints.
- Hot stone—During a session, we use heated smooth stones to relieve muscle tension. The smooth stones are moved over the muscles by hand to help relieve spasms and loosen the tissue for easier mobilization.
Specialized Care for Your Specific Situation
Massage is versatile enough to address specific life stages or health conditions.
Prenatal and pregnancy—Our hands-on therapy is safe and effective before, during, and after pregnancy. Massage can reduce prenatal discomforts and enhance the physiological and emotional well-being of both Mother and Baby. Our skilled therapists have experience and proper training in the anatomy, physiology, complications, precautions, and contraindications associated with pregnancy.
Geriatric—Our techniques can be helpful for people of all ages. In fact, as we age, massage becomes an even more valuable component in maintaining good health. This particular technique focuses on our seniors and addresses the psychological and physiological aspects of aging.
Flexibility plays a crucial role in overall wellness.
Full-body stretch therapy—This therapy is designed to relax your body and increase flexibility. During the stretches, patients relax and breathe deeply while your therapist assists your body into the stretches, which are held for 30 seconds each, ensuring your comfort and expert guidance.
Sports—Ideal for athletes of every kind, sports massage is designed to enhance athletic performance and recovery.
Enhance Your Wellness with Add-Ons
Consider combining your session with one of our complementary therapies to make your treatment even more effective. Many patients pair their sessions with PEMF, which helps reduce inflammation and accelerate healing, or enjoy a session in our infrared sauna to amplify detoxification and relaxation.
Together, these modalities create a comprehensive approach to restoring balance and vitality.
Convenient Options for Busy Lives
Don’t have time for a full-body session? Chair massage is the perfect holistic solution for you! Clients do not have to undress, and we offer this service for variable lengths of time to accommodate your schedule.
This option may also benefit those who have difficulty lying down for extended lengths of time or getting on and off the table. Many patients find regular sessions contribute to a higher quality of life by easing discomfort and promoting overall wellness.
Schedule Your Session Today
Take the first step toward relaxation and relief with a customized therapy session at Natural Health Practices. Call us or book your appointment online to start feeling better, moving better, and living better today. Massage sessions range from $50 to $150, with discounted packages available.
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