Free Nutrition Consultation in Port Orange

We will help you cultivate a healthy relationship with food while learning how to take care of yourself in all aspects of health including stress, sleep, and exercise.

We will help you take control of your health through proper dietary habits, break the cycle of yo-yo dieting, heal your relationship with food, and learn to love your body.

We will help you develop well-defined goals and then develop a plan to help you reach them! Most of our programs include one-on-one coaching and whole food supplements to aid your body in healing. Depending on your specific health concerns, we may also incorporate ionic detoxification, massage therapy, chiropractic care, or other services to accelerate your health improvement.

Following your initial session, we will maintain regular meetings with you. The frequency of follow-up sessions may vary, with most patients requiring weekly appointments. We offer the flexibility of meeting either in person at our Port Orange office location or virtually via phone. Moreover, once we officially begin working together, you will have the convenience of accessing your practitioner via text message any day of the week!

In contrast, our nutrition program takes a different approach. We aim to help you break free from the cycle of dieting and establish a harmonious relationship with food once and for all. By addressing your mindset about food, our program has the potential to improve your overall health for years to come!

While we will certainly discuss your desire to change your weight, we believe weight should not be the sole indicator of success or progress. If you have been using food as an emotional coping mechanism or have experienced lifestyle changes that led to weight gain, it is likely that your current weight does not reflect your optimal health. As we collaborate and work together towards your well-being, your body will naturally strive to reach a healthy weight as it heals.

Lack of white space on your calendar should not be a reason for neglecting your health. You have the choice to allocate time for your health now or be compelled to make time later due to illness. Many of our patients are busy professionals, mothers with hectic schedules, or individuals constantly on the go.

We only require the minimum time commitment necessary from you to achieve the desired results!

• 1 nutrition follow-up session per week for 12 weeks
• 1 infrared sauna session per week for 6 weeks to help accelerate detoxification
• 6 nutritional supplements to help achieve results as quickly as possible

While we generally recommend a minimum of a 3 to 6 month program, it’s crucial to understand that each patient is unique. Some individuals have successfully transformed their habits within a shorter period, while others have chosen to continue our coaching program for years. We recognize that everyone has specific accountability and counseling needs, and we customize our approach accordingly.