Swedish Massage Therapy
in Port Orange
Our Port Orange massage therapists will make sure that you are fully satisfied with your massage session. Swedish massage is one of the many types of massages that we offer here at Natural Health Practices.
We Currently Serve Clients Looking for Massage in All of the Surrounding Areas in Volusia County Including:
- Daytona Beach
- Daytona Beach Shores
- Deland
- Deltona
- Debary
- Edgewater
- Holly Hill
- New Smyrna Beach
- Orange City
- Ormond Beach
- Ormond by the Sea
- Palm Coast
- Ponce Inlet
- South Daytona
Swedish massage therapy is often the first type of massage that people think of when they imagine massage. The goal of Swedish massage is to achieve full body relaxation. This is made possible by the long strokes applied to the muscles. Each stroke must push in the direction of the heart. This will help return the blood to the source and increase circulation. Your levels of blood oxygen will increase. This leads to better circulation, decreased tension, increased flexibility, and muscle detoxification.
The stress hormone cortisol was proven to be decreased by Swedish massage. During a study performed by the National Center for Complementary and Alternative Medicine, volunteers experienced a 45-minute Swedish massage. Not only were cortisol levels lowered, but so was arginine vasopressin. Arginine vasopressin is directly linked to the hormonal control of cortisol, which is a stress-related hormone that causes several undesirable actions in the body.
When cortisol is decreased, the body becomes healthier. You experience less stress and are able to heal properly. Cortisol is most generally produced in response to injury and work-related stress. Both things can be minimized by Swedish massage techniques. When all of these things come together, your body will produce more white blood cells. White blood cells help fight off nasty colds and even the flu.
In order for you to have the best experience possible, you will need to communicate with our Port Orange massage therapists. They can then give you the best Swedish massage that is catered to your needs.
Our Massage Therapists Will Get You Back on Track
Our licensed massage therapists are here to help you on your journey to health through reducing stress and increasing healing!
Schedule an appointment with us today and get back to doing what you love to do.
You are in good hands at Natural Health Practices in Daytona Beach.
Massage fees vary by therapist, technique, and treatment length. Massage packages are available at discounted rates. Please call for more information or to schedule your personalized massage appointment.
